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Creamy Rice Pudding
Creamy Rice...
Creamy...
Creamy Rice Pudding
This deliciously creamy and easy rice pudding is perfect for everyone to enjoy! The best bit, it’s totally free from and vegan too!
View full recipeMince Pie Brownie...
Mince Pie...
Mince...
Mince Pie Brownie...
With Christmas just around the corner, it’s inevitable that our thoughts turn to indulgent food, using spices to pack extra flavour. And nothing shouts of Christmas more, than the air filled...
View full recipeSmokey Chicken...
Smokey...
Smokey...
Smokey Chicken...
A super quick and simple lunch or dinner recipe using the Old El Paso gluten-free fajita kit!
View full recipeRhubarb and Ginger...
Rhubarb and...
Rhubarb...
Rhubarb and Ginger...
A delicious and comforting crumble bar with the fresh flavour of rhubarb, and warmth from ginger! This recipe is dairy and gluten free too!
View full recipeCreamy Cauliflower...
Creamy...
Creamy...
Creamy Cauliflower...
Creamy cauliflower soup, perfect for lunch or a light dinner and great for packing nutrients into your diet! It's vegan and gluten-free too!
View full recipeAllergies, Info & more
Sep 10, 2018
Review
Discovery of Witches – A…
'It begins with absence and desire, it begins with blood and fear, it begins with a discovery of…
Aug 27, 2018
Review
Microsoft Surface Go –…
Creativity is both nature and nuture. How can a tablet help support this, and bring the family…
Jul 04, 2018
Allergies
Top 12 stands to visit…
For anyone who follows a free from lifestyle due to allergies, or simply just because, then the…
Jun 29, 2018
Review
Tummy troubles – is milk…
People worldwide are affected by tummy troubles at some point in their lives, and the symptoms can…
May 31, 2018
Allergies
CMPA - The Real Story!
Is lazy journalism when reporting on serious medical topics acceptable, or should we be calling…
May 16, 2018
Review
Air Hogs Sonic Rocket -…
Looking for new and fun things to do with the children this summer? This Air Hogs Sonic Rocket is…
Competitions
Nov 13, 2018
Competitions
Coffee Advent Calendar…
For all lovers of coffee, this has your name written all over it!
Jul 16, 2018
Competitions
Ugo Thrive – Gluten-free…
Love pasta but can’t have gluten? Missing the ultimate comfort food? We’ve got the…
Jun 27, 2018
Competitions
Saucy Affair Raw Sauces…
If you are short on time, but want to eat good food that tastes great, then these clever sauces may…
Jun 14, 2018
Competitions
Sacla – La Famiglia…
If you love Italian food and want to bring some real foodie magic to your table, then Sacla can…
Jun 13, 2018
Competitions
Gratitude and a huge…
For all of you fighting for your little ones with allergies, this is for you! And a special thank…
Welcome
Welcome to The Intolerant Gourmand, the home of all things allergy, eczema and asthma. In an area often filled with the unknown, and a black void of information, you will find support, guidance, advice, useful tips and tricks and recipes to help you on your journey.
The Intolerant Gourmand was set up by Nathalie, who works as a freelance foodwriter, consultant and blogger, negotiating the world of multiple allergies eczema and more.
©
2014 - 2018
Intolerant Gourmand