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Allergies, Info & more
Oct 18, 2017
5 minutes with...
5 Minutes with Eat…
Ever wondered what it's like to deal with severe allergies from a child's perspective? Nina Modak,…
Oct 06, 2017
Allergies
Managing Anaphylaxis - A…
There are career defining moments, times that really make you appreciate what you have achieved and…
Sep 20, 2017
Allergies
Are we right to call for…
The media has been whipped into a frenzy over the past month, after footage of Amy May and her…
Sep 20, 2017
Review
Tesco Lactose Free…
Creamy pea risotto, delicious tiramisu, lime cheesecake with pineapple and passionfruit coulis,…
Sep 16, 2017
Review
Speciality Fine Food…
Think fine food, live cooking and the chance to discover the most incredible new foods!
Sep 07, 2017
Allergies
10 top tips for…
As with many households across the country, this week sees little ones return to school, or start…
Competitions
Sep 11, 2017
Competitions
Simple mocha overnight…
I have 3 words for you…… Mocha Overnight Oats!! Ah coffee, how I love thee! With the school routine…
May 01, 2017
Competitions
Oaty Waffles (& a…
Give mundane breakfasts the boot, and try out this simple and easy gluten-free Oaty Waffles…
Mar 13, 2017
Competitions
We’re award winning!! (&…
Oh my goodness, we’ve only gone and won an award, and 'Allergy Blog of the Year' at that!!
Mar 07, 2017
Competitions
Schwartz gluten free…
Affordable, easy to use gluten-free recipe mixes, created by Schwartz™ the herbs and spices expert,…
Jan 29, 2017
Competitions
Everything for Eczema (&…
When eczema strikes, it can be really hard to break the itchy, sore skin cycle! Specialist clothing…
Dec 09, 2016
Competitions
Mocha Freakshake (& a…
Have you heard of freakshakes? They are taking the foodie world by a storm, and we’ve come up with…
Welcome
Welcome to The Intolerant Gourmand, the home of all things allergy, eczema and asthma. In an area often filled with the unknown, and a black void of information, you will find support, guidance, advice, useful tips and tricks and recipes to help you on your journey.
The Intolerant Gourmand was set up by Nathalie, who works as a freelance foodwriter, consultant and blogger, negotiating the world of multiple allergies eczema and more.
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2014 - 2017
Intolerant Gourmand