A delicious and comforting crumble bar with the fresh flavour of rhubarb, and warmth from ginger! This recipe is dairy and gluten free too!
View full recipeIt doesn't get more cosy or christmassy than the smell of freshly made hot chocolate, and this recipe doesn't disappoint! It's so quick and easy to make too!
View full recipeWhat do you usually reach for at breakfast? Porridge? Toast? Cornflakes? But what about when you are following a gluten-free diet? Do you feel restricted by what’s on offer? Or perhaps you...
View full recipeA new twist on the classic crispie cake recipe, perfect for Easter! And we've made it dairy-free, gluten-free and still super easy to make!
View full recipeCreamy cauliflower soup, perfect for lunch or a light dinner and great for packing nutrients into your diet! It's vegan and gluten-free too!
View full recipeWelcome to The Intolerant Gourmand, the home of all things allergy, eczema and asthma. In an area often filled with the unknown, and a black void of information, you will find support, guidance, advice, useful tips and tricks and recipes to help you on your journey.
The Intolerant Gourmand was set up by Nathalie, who works as a freelance foodwriter, consultant and blogger, negotiating the world of multiple allergies eczema and more.